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	<title>Core Tai Chi Chuan</title>
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	<description>Tai Chi and Meditation</description>
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		<title>Taijiquan striking and evasion exercises</title>
		<link>http://www.coretaichi.org.uk/2011/08/taijiquan-striking-and-evasion-exercises/</link>
		<comments>http://www.coretaichi.org.uk/2011/08/taijiquan-striking-and-evasion-exercises/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 15:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Rose Li]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=870</guid>
		<description><![CDATA[This is a video showing some of the striking and evasion applications from the Rose Li form.]]></description>
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		<item>
		<title>Tai Chi Chuan Beginners Class at Hexham Community Centre</title>
		<link>http://www.coretaichi.org.uk/2011/08/tai-chi-chuan-beginners-class-at-hexham-community-centre/</link>
		<comments>http://www.coretaichi.org.uk/2011/08/tai-chi-chuan-beginners-class-at-hexham-community-centre/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 14:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Rose Li]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=858</guid>
		<description><![CDATA[This new class will introduce people to Tai Chi Chuan &#8211; an ancient Chinese martial art that focuses on health and well being. We will be introducing the slow, meditative aspects of Tai Chi Chuan and teaching the CORE principles behind the movements. We will also be doing Qigong which is an aid to health [...]]]></description>
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		<title>Andy James Taijiquan Preview DVD</title>
		<link>http://www.coretaichi.org.uk/2011/05/andy-james-taijiquan-preview-dvd/</link>
		<comments>http://www.coretaichi.org.uk/2011/05/andy-james-taijiquan-preview-dvd/#comments</comments>
		<pubDate>Mon, 23 May 2011 14:17:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Andy James]]></category>
		<category><![CDATA[Rose Li]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=809</guid>
		<description><![CDATA[&#8220;Tai Chi Chuan” is a Chinese term meaning “Tai Chi/ Taiji Fist” or “Yin-Yang Fist”. Broadly speaking, Tai Chi Chuan is a discipline, wherein one can embody Yin-Yang mind-body principles in the physical (including effective self-defence), emotional and mental realms.Shifu Andy James (Wu An-dao) has for over 25 years taught individuals how to integrate body-energy-emotion-mind-spirit [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Mastery Distance Learning Course</title>
		<link>http://www.coretaichi.org.uk/2011/05/personal-mastery-distance-learning-course/</link>
		<comments>http://www.coretaichi.org.uk/2011/05/personal-mastery-distance-learning-course/#comments</comments>
		<pubDate>Mon, 23 May 2011 14:09:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Andy James]]></category>
		<category><![CDATA[announcements]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Personal Mastery]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=803</guid>
		<description><![CDATA[By popular demand, Shifu Andy James is now offering his Personal Mastery (PM) program to those who cannot attend the classes and workshops in person. A course fee of Can $500 (plus HST for Canadian residents) is payable upon registration. This entitles you to written course materials, access to the private youtube library footage and [...]]]></description>
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		<title>The Essence of  Taijiquan &#8211; One Day Taijiquan Workshop with Sifu Andy James</title>
		<link>http://www.coretaichi.org.uk/2011/05/the-essence-of-%e2%80%a8taijiquan-one-day-taijiquan-workshop-with-sifu-andy-james/</link>
		<comments>http://www.coretaichi.org.uk/2011/05/the-essence-of-%e2%80%a8taijiquan-one-day-taijiquan-workshop-with-sifu-andy-james/#comments</comments>
		<pubDate>Mon, 23 May 2011 13:58:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Andy James]]></category>
		<category><![CDATA[front page announcement]]></category>
		<category><![CDATA[Programmes]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=793</guid>
		<description><![CDATA[This one day workshop will be of interest to anyone who practises Yang style Taijiquan and is of particular interest to those who practice Rose Li Taijiquan. Saturday 8 October 2011: This workshop is a unique opportunity for you (whatever your skill level) to polish your Taijiquan form and deepen your understanding of its underlying [...]]]></description>
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		</item>
		<item>
		<title>Death of two legends</title>
		<link>http://www.coretaichi.org.uk/2011/04/death-of-two-legends/</link>
		<comments>http://www.coretaichi.org.uk/2011/04/death-of-two-legends/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 10:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[taij legends]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=784</guid>
		<description><![CDATA[The passing of Erle Montaigue Erle Montaigue passed away on Wednesday 26th January 2011 on a Day when Australia celebrates its Country and its Mates… Australia Day 2011 will be an easy day to remember and a fitting Day for such a proud Aussie to continue his journey. Erle was a proud Aussie even though [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hsing I video</title>
		<link>http://www.coretaichi.org.uk/2010/12/hsing-i-video/</link>
		<comments>http://www.coretaichi.org.uk/2010/12/hsing-i-video/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 18:04:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hsing-i]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=777</guid>
		<description><![CDATA[Hsing I video &#8211; dynamic gung fu]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chen Man-Ching and Chi</title>
		<link>http://www.coretaichi.org.uk/2010/12/chen-man-ching-and-chi/</link>
		<comments>http://www.coretaichi.org.uk/2010/12/chen-man-ching-and-chi/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 17:52:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=774</guid>
		<description><![CDATA[Chen Man-Ching talks about Chi]]></description>
		<wfw:commentRss>http://www.coretaichi.org.uk/2010/12/chen-man-ching-and-chi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chen Man-Ching and body posture</title>
		<link>http://www.coretaichi.org.uk/2010/12/chen-man-ching-and-body-posture/</link>
		<comments>http://www.coretaichi.org.uk/2010/12/chen-man-ching-and-body-posture/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 17:48:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=772</guid>
		<description><![CDATA[Chen Man-Ching talking about body posture and alignment during Tai Chi]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shooting Tiger Tai Chi Posture</title>
		<link>http://www.coretaichi.org.uk/2010/12/shooting-tiger/</link>
		<comments>http://www.coretaichi.org.uk/2010/12/shooting-tiger/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 21:28:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Andy James]]></category>
		<category><![CDATA[Rose Li]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.coretaichi.org.uk/?p=766</guid>
		<description><![CDATA[Shooting Tiger demonstration This is Andy James demonstrating the Shooting tiger posture in our 2010 Tai Chi Chuan Workshop in North East England.]]></description>
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		<slash:comments>0</slash:comments>
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