Classes
Classes are currently held in Newcastle, Gateshead, Blaydon and Wylam.
Blaydon
New beginners class
Date: 10 September 2008
Time: 6.30pm
Cost: £4.00
Location: St. Joseph's Church Hall, Blaydon.
Contact: Mandy Mosley, 07882 913 267
Springwell Village
Date/Day: Monday Evenings
Time: 7.30 - 8.30
Location: Springwell Methodist Church Hall
Contact: Mandy Mosley, 07882 913 267
Wylam
New beginners class
Date: 9 September 2008
Time: 7.30pm
Cost: £4.00
Location: St. Oswin's Church Hall, Wylam.
Contact: Steve Pardue, 07867 683616
Qi Gong classes (Age Concern - although really anyone can join)
Gateshead
Date/Day: Thursday
Time: 11.30 - 12.30
Location: St Emmas Hall , St Joseph's Church, Gateshead (opposite metro/ bus station)
Date/Day: Friday
Time: 10.00-11.00 and 11.30- 12.30
Location: St Joseph's Catholic Club (Birtley Lane)
Latest News
Tai Chi background
Tai Chi is an ancient Chinese system of slowly flowing movements and shifts of balance that strengthens the legs while conditioning the tendons and ligaments of the ankles, knees, and hips, increasing their range of motion and making them more resilient, less prone to injury.
The Kua and the physiology
The kua has a philosophical importance but the physiology behind this is worth examining.
Update to the Posture Names
Updated Posture Names added in the Form Postures section.
New website launched
This is a new relaunched website.
