| About Integrative Medicine with Dr Kate James MBBS | Feb 18 2010, 11:34 PM |
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Please just take a moment to reflect on exactly how you have been feeling. Read More |
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| Emotional Health Techniques | Feb 18 2010, 11:29 PM |
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To be the best of ourselves we need to be emotionally healthy. Just as our physical health requires cultivation through good nutrition, rest and exercise, emotional health requires we release emotional baggage to feel calm, think clearly and act resourcefully. Read More |
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| Personal Mastery Tai Chi Workshop | Feb 18 2010, 11:26 PM |
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Two Day Tai Chi Chuan Workshop with Sifu Andy James, founder and chief instructor for the Toronto Tai Chi Chuan and Meditation Centre. Read More |
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Latest News
About Integrative Medicine with Dr Kate James MBBS
Please just take a moment to reflect on exactly how you have been feeling.
Read moreEmotional Health Techniques
To be the best of ourselves we need to be emotionally healthy. Just as our physical health requires cultivation through good nutrition, rest and exercise, emotional health requires we release emotional baggage to feel calm, think clearly and act resourcefully.
Read more