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The Kua and the physiology |
| Posted on Oct 10 2008 |
| News >> Latest News |
In order to incorporate both physical and energetic foundations, we must examine our body's center of energy, movement and balance which begins near at the kua and the underlying psoas muscle - the pair of deep muscles extending from the sides of the spine to the femur that are activated in postures which require bending, stretching or simply walking. Read more in the Members Section.
Last changed: Oct 10 2008
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Tai Chi background
Tai Chi is an ancient Chinese system of slowly flowing movements and shifts of balance that strengthens the legs while conditioning the tendons and ligaments of the ankles, knees, and hips, increasing their range of motion and making them more resilient, less prone to injury.
The Kua and the physiology
The kua has a philosophical importance but the physiology behind this is worth examining.
Update to the Posture Names
Updated Posture Names added in the Form Postures section.
New website launched
This is a new relaunched website.
